{"id":289,"date":"2020-04-08T15:54:33","date_gmt":"2020-04-08T13:54:33","guid":{"rendered":"https:\/\/champenois-laurence-mtc.fr\/?p=289"},"modified":"2024-07-23T15:33:03","modified_gmt":"2024-07-23T13:33:03","slug":"1rn","status":"publish","type":"post","link":"https:\/\/champenois-laurence-mtc.fr\/index.php\/2020\/04\/08\/1rn\/","title":{"rendered":"Point 1Rn Yongquan \u6d8c\u6cc9"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:23% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"606\" height=\"1000\" src=\"https:\/\/champenois-laurence-mtc.fr\/wp-content\/uploads\/2020\/04\/yongquan.jpg\" alt=\"\" class=\"wp-image-319 size-full\" srcset=\"https:\/\/champenois-laurence-mtc.fr\/wp-content\/uploads\/2020\/04\/yongquan.jpg 606w, https:\/\/champenois-laurence-mtc.fr\/wp-content\/uploads\/2020\/04\/yongquan-182x300.jpg 182w\" sizes=\"(max-width: 606px) 100vw, 606px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-normal-font-size\">Yongquan signifie \u00ab\u00a0Source bouillonnante\u00a0\u00bb.<br>C&rsquo;est le premier point du m\u00e9ridien du Rein.<br>C&rsquo;est \u00e9galement le point <em>puits<\/em> (jing) et point <em>bois<\/em> de ce m\u00e9ridien.<\/p>\n<\/div><\/div>\n\n\n\n<!--more-->\n\n\n\n<p>Il est situ\u00e9 sous la plante du pied, \u00e0 environ un tiers de la distance entre la base du deuxi\u00e8me orteil et le talon, dans le creux qui se forme \u00e0 la flexion du pied.<\/p>\n\n\n\n<p>Il a pour actions de calmer l&rsquo;esprit, de faire descendre la pl\u00e9nitude de la t\u00eate en faisant revenir \u00e0 sa source ce qui n&rsquo;est pas enracin\u00e9. Comme  les  autres  points <em>puits<\/em>, il restaure la conscience et ranime le yang.<\/p>\n\n\n\n<p>C&rsquo;est un point tr\u00e8s important dans la pratique du Qi Gong, car c&rsquo;est par ce point que le corps capte l&rsquo;\u00e9nergie Yin de la terre.<\/p>\n\n\n\n<p>Pour favoriser le sommeil, on recommande de masser ce point sur les deux pieds, avec la pulpe du pouce tremp\u00e9 dans l&rsquo;eau.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yongquan signifie \u00ab\u00a0Source bouillonnante\u00a0\u00bb.C&rsquo;est le premier point du m\u00e9ridien du Rein.C&rsquo;est \u00e9galement le point puits (jing) et point bois de ce m\u00e9ridien.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-289","post","type-post","status-publish","format-standard","hentry","category-meridiens-acupuncture"],"_links":{"self":[{"href":"https:\/\/champenois-laurence-mtc.fr\/index.php\/wp-json\/wp\/v2\/posts\/289"}],"collection":[{"href":"https:\/\/champenois-laurence-mtc.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/champenois-laurence-mtc.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/champenois-laurence-mtc.fr\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/champenois-laurence-mtc.fr\/index.php\/wp-json\/wp\/v2\/comments?post=289"}],"version-history":[{"count":7,"href":"https:\/\/champenois-laurence-mtc.fr\/index.php\/wp-json\/wp\/v2\/posts\/289\/revisions"}],"predecessor-version":[{"id":460,"href":"https:\/\/champenois-laurence-mtc.fr\/index.php\/wp-json\/wp\/v2\/posts\/289\/revisions\/460"}],"wp:attachment":[{"href":"https:\/\/champenois-laurence-mtc.fr\/index.php\/wp-json\/wp\/v2\/media?parent=289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/champenois-laurence-mtc.fr\/index.php\/wp-json\/wp\/v2\/categories?post=289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/champenois-laurence-mtc.fr\/index.php\/wp-json\/wp\/v2\/tags?post=289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}